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kommt weil ich zuviel gestern genascht habe😄
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92.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 25.85g | Prot: 103.56g | Carbs: 25.71g.
Breakfast: Gut & Günstig Delikatess Krusten Schinken, Tomaten, Gelbe Paprika, Gekochtes Ei, Hähnchenbrustfilet, Gekochtes Ei, ESN Iso-Whey Hardcore - Vanilla. more...
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Gaining 7 kg a Week
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