Weigh In record (no journal entry) for 27 May 2018
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69.7 kg
Lost so far: 4.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 24.48g | Prot: 12.32g | Carbs: 46.49g.
Breakfast: Brown Bread, eru smeerkaas naturel. Lunch: Kellogg's Corn Flakes, Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Beets, Cucumber (with Peel), Radish, Feta Cheese. more...
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steady weight
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immort777's Weight History
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