Weigh In record (no journal entry) for 26 May 2018
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82.0 kg
Lost so far: 22.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 46.56g | Prot: 73.27g | Carbs: 183.95g.
Lunch: Daphne's Greek Cafe pita and tzatziki, Cucumber (with Peel), Athenos Feta Cheese, Peloponnese Kalamata Olives, Red Onions, Red Gold Diced Tomatoes, Earthbound Farm Romaine, Daphne's Greek Cafe grilled chicken kabob. Dinner: Tortilla Corn Chips, chicken asada tacos. Snacks/Other: Bakestone Brothers Naan. more...
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2941 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 14 minutes, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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Brigidmaere's Weight History
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