Lanushka-SK's Journal, 27 May 18

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93,200

93.2 kg Lost so far: 6.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

863 kcal

Fat: 33.61g | Prot: 38.87g | Carbs: 111.94g. Breakfast: Сыр Синий или Рокфор, Творог 5%, Кофе (из Молотых Зерен). Lunch: Грейпфрут (Розовый и Красный), Сладкий Красный Перец, Lipton Чай Черный с Ванилью и Карамелью, Prime Star Витаминный Салат. Dinner: Избенка Мороженое Сливочное с Черной Смородиной, Сорбет. Snacks/Other: Lipton Чай Черный с Ванилью и Карамелью, Яблоко Голден. more...

2368 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Lanushka-SK's Journal, 27 May 18

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Lanushka-SK's Weight History