noodle0726's Journal, 12 May 10

Did really good this week, although starting tomorrow i'm on vacation for 4 days so i expect a gain back but will do my best to keep up with my workouts!

70.2 kg Lost so far: 4.6 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

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440 kcal

Fat: 5.50g | Prot: 4.00g | Carbs: 97.00g.   Breakfast: banana. Snacks/Other: rite size fudge bites, NABIS NILLA REDUCEFAT. more...

1976 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...