Weigh In record (no journal entry) for 26 May 2018
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84.8 kg
Lost so far: 6.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 48.17g | Prot: 57.69g | Carbs: 114.14g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, America's Choice Bacon Thick Sliced, Lynn Wilson's Thin Style Original Flour Tortillas, Naturegg Eggs, Egg. Lunch: Tortilla Corn Chips (Unsalted), Hebrew National Reduced Fat Hot Dogs, Gwaltney Hot Dogs, Wonder 80 Calorie Wheat Hot Dog Buns, Great Value Hot Dog Buns. Dinner: P.F. Chang's Wonton Soup (Bowl). more...
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Gaining 3.2 kg a Week
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