Weigh In record (no journal entry) for 26 May 2018
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93.9 kg
Lost so far: 44.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 106.62g | Prot: 36.46g | Carbs: 199.93g.
Breakfast: Claussen Dill Pickle Spears, Wildtree Rancher Steak Rub, Lettuce Salad with Assorted Vegetables, Kroger Queen Olives, Vienna Beef Sport Peppers, Heinz Apple Cider Vinegar, Safeway Greek Feta Vinaigrette Salad Dressing. Lunch: Water . Dinner: Sonic Onion Rings (Large), Lightlife Foods Smart Dogs Veggie Protein Links, Coca-Cola Sprite, Wendy's Tomato (1 Slice), Claussen Dill Pickle Spears, Gulden's Spicy Brown Mustard, Vienna Beef Sport Peppers, Coca-Cola Diet Coke, Vienna Beef Celery Salt, Unsweetened Iced Tea, Publix Hotdog Buns, Adams Diced Onion, French's Classic Yellow Mustard, Kroger Queen Olives, Wildtree Rancher Steak Rub, Safeway Greek Feta Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Olive Oil, Vienna Beef Sport Peppers, Heinz Apple Cider Vinegar. Snacks/Other: Wildtree Rancher Steak Rub, Olive Oil, Safeway Greek Feta Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Kroger Queen Olives, Heinz Apple Cider Vinegar, Pepsi Diet Wild Cherry Pepsi (Bottle), Mountain Dew Diet Mountain Dew (20 oz), Pringles Salt & Seaweed Potato Crisps, Bugles Hot Buffalo. more...
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3658 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sitting - 7 hours, Housework - 5 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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me,myselfandi's Weight History
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