Weigh In record (no journal entry) for 26 May 2018
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 94.23g | Prot: 132.32g | Carbs: 179.23g.
Breakfast: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Premier Nutrition High Protein Shake - Vanilla, Living Essentials 5-Hour Energy Drink. Lunch: Peanut Butter and Jelly Sandwich, Premier Nutrition High Protein Shake - Vanilla. Dinner: Southern Comfort Southern Comfort, Taylor Farms Celery Sticks, Naturally Fresh Bleu Cheese Dressing, Famous Dave's Buffalo Chicken Wings. Snacks/Other: Doritos Spicy Nacho Tortilla Chips (28g), Doritos Flamas. more...
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Losing 3.2 kg a Week
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skydiverjim's Weight History
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