Weigh In record (no journal entry) for 25 May 2018
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73.5 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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2362 kcal
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Fat: 141.75g | Prot: 80.43g | Carbs: 199.05g.
Breakfast: Great Value Organic Naturally Refined Expeller Pressed Coconut Oil (Great Value), American Cheese, Egg, Simple Truth Whole Milk (Simple Truth Organic), Simple Truth Organic White Bread (Simple Truth Organic). Lunch: Sea Salt, Great Value Organic Unrefined Virgin Coconut Oil, Oil Popped White Popcorn, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Vanilla Extract, Florida Crystals Natural Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter (Salted), Egg, Now Chewable C-500 (Now), Oranges, Cheddar Cheese, Great Value All Natural Sour Cream, Simple Truth Organic Unbleached All-Purpose Flour, Russet Potatoes (Flesh and Skin), Simple Truth Organic Free Range Chicken Broth, Kraft 100% Grated Parmesan Cheese, Cheddar Cheese, Onions, Broccoli, Chicken Breast, Heavy Cream, Kraft 100% Grated Parmesan Cheese, Cheddar Cheese, Heavy Cream, Simple Truth Organic Unbleached All-Purpose Flour, Onions, Russet Potatoes (Flesh and Skin), Broccoli, Simple Truth Organic Free Range Chicken Broth, Chicken Breast. Dinner: Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Minced Garlic, Bragg Liquid Aminos, Sesame Oil, Ginger, Ground Beef (80% Lean / 20% Fat), Young Green Onions, Sesame Seeds, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Minced Garlic, Bragg Liquid Aminos, Sesame Oil, Ginger, Ground Beef (80% Lean / 20% Fat), Young Green Onions, Sesame Seeds, Cascadian Farm Organic Chinese-Style Stirfry Blend (Cascadian Farm), Cooked Rice. Snacks/Other: Molasses, Florida Crystals Organic Cane Sugar, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Cloves (Ground), Cinnamon, Baking Soda, Ginger (Ground), Butter (Salted), Egg, Great Value American Cheese Singles, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Vanilla Extract, Florida Crystals Natural Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Vanilla Extract, Florida Crystals Natural Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter (Salted), Egg, Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Simple Truth Crystalized Ginger, Molasses, Florida Crystals Organic Cane Sugar, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Cloves (Ground), Cinnamon, Baking Soda, Ginger (Ground), Butter (Salted), Egg, Simple Truth Pomegranate 100% Juice (Simple Truth), Molasses, Egg, Florida Crystals Organic Cane Sugar, Butter (Salted), Sea Salt, Cloves (Ground), Cinnamon, Baking Soda, Ginger (Ground), Simple Truth Organic Unbleached All-Purpose Flour. more...
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Losing 6.3 kg a Week
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Meadow Mist's Weight History
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