Weigh In record (no journal entry) for 25 May 2018
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64.0 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 76.67g | Prot: 48.05g | Carbs: 73.85g.
Breakfast: Egg White , Buttermilk Blue Bleu Cheese Crumbles, Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream. Lunch: Cheddar Cheese , Butter , Saltine Crackers, Pea Soup. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Hampton Farms Natural Peanut Butter , Avocado Vegetable Oil , Trader Joe's Organic Firm Tofu, Parmesan Cheese (Shredded) , Greens with Ham or Pork (Mixture). more...
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1620 kcal
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Exercise:
Pilates - 12 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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