Weigh In record (no journal entry) for 25 May 2018
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82.0 kg
Lost so far: 22.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 23.09g | Prot: 62.53g | Carbs: 112.94g.
Lunch: Pampa Herring in Paprika Sauce, Aunt Nellie's Pickled Beets, Cauliflower, Prime Time Sweet Mini Peppers, Cava Mezze Pickled Onions, Mixed Salad Greens. Dinner: Bertolli Extra Virgin Olive Oil, Skinless Chicken Breast, Great Value Garbanzo Beans, Red Potatoes (Flesh and Skin), Sweet Potato. Snacks/Other: Kind Pressed Dark Chocolate Banana, Bridgford Sweet Baby Ray's Original Beef Jerky. more...
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2387 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 9 hours. more...
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steady weight
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Brigidmaere's Weight History
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