Weigh In record (no journal entry) for 25 May 2018
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118 kg
Lost so far: 3.7 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 21.31g | Prot: 24.50g | Carbs: 57.42g.
Breakfast: Чудо Продукт Творожный Ваниль с Шоколадным Соусом. Lunch: Салат из Капусты и Огурца, Жареная или Запеченная Курица, Картофельное Пюре. Snacks/Other: Яблоко Зеленое. more...
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Losing 25.9 kg a Week
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atamovichalena's Weight History
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