GoHorhay's Journal, 12 May 10

Weigh In record (no journal entry) for 12 May 2010
90.3 kg Lost so far: 11.3 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2010:
1755 kcal Fat: 49.91g | Prot: 129.38g | Carbs: 207.27g.   Breakfast: Hazelnut Coffee Creamer, Coffee, Low Fat Granola Without Raisins. Lunch: lettuce, mustard, onions, wheat sliced bread, deli turkey. Dinner: Tortilla Crusted Fish. Snacks/Other: yoplait greek, roasted nut crunch nature valley, Chocolate Protein Shake. more...
steady weight

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GoHorhay's Weight History


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