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😫😫😫
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75 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 36.90g | Prot: 55.03g | Carbs: 116.83g.
Breakfast: Oreo Chocolate Creme, Помидоры, Кекс, Жареная Картошка. Lunch: Хе из Рыбы по-Корейски, Помидоры, Яичный Белок, Огурец (с Кожурой). Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 0.4 kg a Week
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koval4ukk's Weight History
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