Weigh In record (no journal entry) for 25 May 2018
|
61.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1854 kcal
|
Fat: 74.38g | Prot: 120.87g | Carbs: 178.21g.
Breakfast: Вдохновение Шоколад Классический, Banana, Геркулес Каша Овсяная. Lunch: Vитамин Ягодный Коктейль, Cottage Cheese (Lowfat 2% Milkfat), Plain Yogurt, Egg, Pesto Sauce, Увелка Рис Смесь Пропаренного и Дикого. Dinner: Простоквашино Молоко 1,5%, Tomatoes, Pesto Sauce, Chicken Breast, Mushrooms, Egg. Snacks/Other: Петрохолод Как Раньше Сахарный Рожок Пломбир Ванильный, Dolce Granto Сыр Пармезан, Cottage Cheese (Lowfat 2% Milkfat). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|