Weigh In record (no journal entry) for 24 May 2018
|
74.4 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
|
|
2580 kcal
|
Fat: 123.79g | Prot: 93.32g | Carbs: 290.53g.
Breakfast: Apples, Great Value Frozen Organic Whole Kernal Corn (Great Value), Cherry Tomatoes, Simple Truth Organic Black Beans, Ground Beef (80% Lean / 20% Fat), Garlic, Onions, Extra Virgin Olive Oil, Zucchini, Monterey Cheese, Paprika, Cumin, Chili Powder, Cheddar Cheese, Cilantro. Lunch: Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Vanilla Extract, Florida Crystals Natural Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Vanilla Extract, Florida Crystals Natural Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter (Salted), Egg, Northland Cranberry Pomegranate No Sugar Added 100% Juice (Northland), Organic Chinese-Style Stirfry Blend (Cascadian Farm), Cooked Rice, Sesame Seeds, Young Green Onions, Bragg Liquid Aminos, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Sesame Oil, Ginger, Minced Garlic, Ground Beef (80% Lean / 20% Fat). Dinner: RW Garcia 3 Seed Quinoa Crackers (RW Garcia), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Vanilla Extract, Florida Crystals Natural Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter (Salted), Egg, Now Chewable C-500 (Now), Simple Truth Organic 72% Cacao Dark Chocolate Chunks (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Vanilla Extract, Florida Crystals Natural Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Vanilla Extract, Florida Crystals Natural Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter (Salted), Egg, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Apples, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson), Zucchini, Great Value Organic Naturally Refined Expeller Pressed Coconut Oil (Great Value). Snacks/Other: Wholesome Sweeteners Organic Candy Canes (Wholesome Sweeteners), Simple Truth Whole Milk (Simple Truth Organic), Simple Truth Organic Frosted Flakes (Simple Truth Organic), Pomegranate 100% Juice (Simple Truth), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Simple Truth Crystalized Ginger, Brussel Sprout Puffs (Vegan Rob's), Bananas, Simple Truth Organic Fruit on the Bottom Greek Nonfat Yogurt - Strawberry (Simple Truth Organic), Great Value American Cheese Singles, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Vanilla Extract, Florida Crystals Natural Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Vanilla Extract, Florida Crystals Natural Cane Sugar, Spectrum Organic All Vegetable Shortening, Butter (Salted), Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meadow Mist's Weight History
|