Weigh In record (no journal entry) for 24 May 2018
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82.0 kg
Lost so far: 22.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 36.06g | Prot: 55.52g | Carbs: 175.93g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Celery, Boiled Egg, Carrots, Aunt Nellie's Pickled Beets, Mixed Salad Greens. Dinner: Jimmy John's Chocolate Chunk Cookie, Jimmy John's Avocado Spread, Jimmy John's #4 Turkey Tom (No Mayo). Snacks/Other: Noodle Pudding, Keebler Mini Vanilla Wafers, M&M's Milk Chocolate M&M's. more...
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steady weight
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Brigidmaere's Weight History
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