mazzie1's Journal, 19 Jul 12

Weigh In record (no journal entry) for 19 July 2012
85.7 kg Lost so far: 10.4 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2012:
1229 kcal Fat: 87.75g | Prot: 83.27g | Carbs: 25.92g.   Breakfast: cheddar cheese, egg, bacon. Lunch: celery, chicken bullion, cheddar cheese, cauliflower, broccoli, whipped cream cheese, celery. Dinner: mayo, lettuce, pickle, hamburger patty. Snacks/Other: peanut butter, celery, water, coffee, water. more...
steady weight

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mazzie1's Weight History


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