Weigh In record (no journal entry) for 24 May 2018
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86.6 kg
Lost so far: 36.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 49.93g | Prot: 99.14g | Carbs: 86.00g.
Breakfast: Optavia Red Berry Crunchy O's Cereal, Silk Original Unsweetened Almond Milk, Great Value Stevia , Torani Sugar Free Salted Caramel Syrup, Kroger Half & Half , Coffee (Brewed From Grounds) . Lunch: Sargento Ultra Thin Sharp Cheddar, Stevia , Sugar Free Salted Caramel Syrup, Half & Half , Coffee (Brewed From Grounds) . Dinner: Cardini's Caesar Salad Dressing, Simple Truth Organic Baby Romaine, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Optavia Decadent Double Chocolate Brownie, Medifast Cinnamon Pretzel Sticks, Optavia Frosted Cookie Dough Bar. more...
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Losing 5.7 kg a Week
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tkd_kiki's Weight History
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