Weigh In record (no journal entry) for 19 July 2012
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106.4 kg
Lost so far: 11.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 35.00g | Prot: 35.00g | Carbs: 133.00g.
Lunch: Spicy Chicken Go Wrap, Jr. Bacon Cheeseburger, Coca-Cola Classic (10 oz). more...
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Losing 0.6 kg a Week
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Ben Lowe's Weight History
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