Weigh In record (no journal entry) for 24 May 2018
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67.5 kg
Lost so far: 3.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 20.00g | Prot: 38.00g | Carbs: 38.00g.
Lunch: McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. more...
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steady weight
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