Weigh In record (no journal entry) for 24 May 2018
|
93.4 kg
Lost so far: 44.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 59.41g | Prot: 48.62g | Carbs: 174.21g.
Breakfast: Black Beans (Canned), Olive Oil , Jalapeno Peppers , El Monterey Bean & Cheese Burritos, Lemon Juice, Lettuce Salad with Assorted Vegetables, Lawry's Lemon Pepper, Kroger Queen Olives, Safeway Greek Feta Vinaigrette Salad Dressing, Corn, Great Value Shredded Mild Cheddar Cheese. Lunch: Grey Poupon Dijon Mustard, Nature's Promise Organic Grape Tomatoes, Celery, Pepsi Diet Pepsi (Can), T. Marzetti Light Classic Ranch Salad Dressing (Packet), Corn, Jalapeno Peppers, Olive Oil, Black Beans (Canned), El Monterey Bean & Cheese Burritos, Great Value Shredded Mild Cheddar Cheese. Dinner: Water . Snacks/Other: Celestial Seasonings Lemon Zinger Herbal Tea, Pringles Salt & Seaweed Potato Crisps, Taco Bell Mild Sauce, Nature's Promise Organic Grape Tomatoes, Celery, Coffee, Wrigley 5 Cobalt Sugar Free Chewing Gum, T. Marzetti Light Classic Ranch Salad Dressing (Packet). more...
|
|
2904 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|