gee0198's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

98.9 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

434 kcal

Fat: 10.48g | Prot: 40.79g | Carbs: 59.90g. Breakfast: Profile Glazed Vanilla Caramel Bar. Lunch: Powdered Protein Supplement. Dinner: Via Emilia Organic Riced Cauliflower, Trader Joe's Pico De Gallo Salsa, El Mexicano Frijoles Pintos Pinto Beans, Wholly Guacamole Classic Guacamole, Great Value Romaine Lettuce. more...

3035 kcal

Exercise: Walking - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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gee0198's Journal, 24 May 18

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gee0198's Weight History