DakotaBiker's Journal, 19 Jul 12

DakotaBiker's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2012

90.5 kg Lost so far: 3.9 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2012:

402 kcal

Fat: 1.61g | Prot: 11.61g | Carbs: 60.26g. Breakfast: Coffee (Brewed From Grounds). Lunch: Lo-carb Monster Energy, Compleats Cafe Creations Terryaki Chicken & Rice. Snacks/Other: Busch Light. more...

2755 kcal

Exercise: Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DakotaBiker's Weight History

View Complete History

DakotaBiker's Journal, 19 Jul 12

Submit a Comment

DakotaBiker's Weight History