Weigh In record (no journal entry) for 24 May 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 22.82g | Prot: 92.13g | Carbs: 33.51g.
Breakfast: K-Classic Frischkäsezubereitung Light, ESN Iso-Whey Hardcore - Vanilla, Gekochtes Ei, Magerquark, Aprikosen, Gekochtes Ei, Dulano Delikatess Truthahnbrust, Culinea Paella. more...
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Losing 6.3 kg a Week
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