cloddins's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

93.1 kg Lost so far: 1.4 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

845 kcal

Fat: 25.34g | Prot: 38.07g | Carbs: 113.83g. Breakfast: Tomates, Hacendado Barra de Pan Integral, Café con Leche de Soja. Lunch: Hacendado Leche Soja Vainilla, Café Espresso, Huevo Frito, Arroz con Atun. Dinner: Zumo de Naranja Natural, Tortilla Francesa. more...

2285 kcal

Exercise: Cintacorrer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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cloddins's Journal, 24 May 18

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cloddins's Weight History