Weigh In record (no journal entry) for 24 May 2018
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85 kg
Lost so far: 6.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 65.31g | Prot: 99.53g | Carbs: 126.25g.
Breakfast: Fage Total 0% Fat Free Authentic Greek Yoghurt. Lunch: Muller Corner Strawberry, Tesco Tuna Egg & Noodle Salad. Dinner: KFC Fries (Regular), KFC Mini Breast Fillets (1), KFC Hot Wings (2), KFC Original Recipe Chicken Drumstick. more...
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Losing 7.7 kg a Week
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