Weigh In record (no journal entry) for 24 May 2018
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57.2 kg
Lost so far: 11.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 58.88g | Prot: 92.03g | Carbs: 86.90g.
Breakfast: Campina Botergoud Ongezouten Grasboter, Nespresso Koffie, Kaneel, Kokosolie. Lunch: AH 100% Pindakaas met Stukjes, AH Rucola, AH Snoeptomaatjes, Danone Hüttenkäse, AH Filet Americain Mager, Président Brie Light, AH Gebraden Rosbief, Wasa Vezelrijk Cracker, Atkins Koolhydraat Verlaagd Brood. Dinner: AH Doperwten, SPAR Semmelbrösel, Smaakt Boekweitmeel, Olijfolie, Gekookt Ei, AH Schelvisfilet. Snacks/Other: Rabarbercake met meringueschuim. more...
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Losing 2.1 kg a Week
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Biene Mays's Weight History
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