Weigh In record (no journal entry) for 24 May 2018
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83.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 18.57g | Prot: 125.95g | Carbs: 423.60g.
Breakfast: Чай с Сахаром, Банан, Сахар, Замороженная Вишня. Lunch: Dr. Korner Хлебцы Клюквенные, Банан. Dinner: Рис Вареный. Snacks/Other: Optimum Nutrition Amino Energy, Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 2.8 kg a Week
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Nighthood's Weight History
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