Weigh In record (no journal entry) for 24 May 2018
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74.9 kg
Lost so far: 14.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 20.81g | Prot: 64.98g | Carbs: 155.87g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Monster Energy Ultra, Weetabix Formelle di Frumento Integrale. Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Barilla Tortiglioni, Sugo di Pomodoro. Dinner: Arachidi, Ciliegie, Novi Cioccolato Fondente Extra Amaro 99%, Crich Crackers, Lindt Cioccolato Fondente 90%, Casa Modena Prosciutto Cotto Liberamente, Zuccato Crauti al Naturale, Pane Integrale, Orco Senape Classica. Snacks/Other: Vitasnella Snack Prugna. more...
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1828 kcal
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Exercise:
Resting - 16 hours and 26 minutes, Sleeping - 7 hours and 34 minutes. more...
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Losing 2.1 kg a Week
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calavera73's Weight History
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