Weigh In record (no journal entry) for 24 May 2018
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 59.76g | Prot: 78.01g | Carbs: 187.81g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Granatapfel, Banane. Lunch: Essig, Gekochtes Ei, Olivenöl, Salatgurke, Kopfsalat. Dinner: Call A Pizza Pizza Regina. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch, Milchkaffee. more...
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Losing 1.4 kg a Week
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