Weigh In record (no journal entry) for 23 May 2018
|
91.5 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 26.48g | Prot: 21.06g | Carbs: 28.98g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Coffee, Chocolate Coated or Frosted Doughnuts. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Birds Eye Steamfresh Mixed Vegetables, Ground Beef (Cooked), Coffee. Snacks/Other: Cougar Gold Sharp White Cheddar Cheese. more...
|
|
2868 kcal
|
Exercise:
Vacuuming - 10 minutes, Watching TV/Computer - 30 minutes, Housework - 30 minutes, Desk Work - 8 hours, Making the bed - 10 minutes, Sleeping - 5 hours, Resting - 8 hours and 30 minutes, Driving - 1 hour, Showering - 10 minutes. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|