Weigh In record (no journal entry) for 23 May 2018
|
92.2 kg
Lost so far: 14.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 98.39g | Prot: 81.67g | Carbs: 197.18g.
Breakfast: 2% Fat Milk, Great Value Sharp Cheddar Cheese, English Muffin, Toasted Whole Wheat Bread, Scrambled Egg , Pork Sausage Patty or Link. Lunch: Russell Stover Sugar Free Mint Patties (2), Giant Eagle Cherry Tomatoes, Eli's Cheesecake Cheese Cake, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lenny & Larry's The Complete Cookie - Chocolate Chip, NuGo Fiber D'lish Banana Walnut. Snacks/Other: Somersault Snack Co. Somersaults - Chez Cocoa. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubato456's Weight History
|