Brigidmaere's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

82.0 kg Lost so far: 22.1 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

928 kcal

Fat: 22.54g | Prot: 56.85g | Carbs: 126.07g. Breakfast: Mcdonald's Tomatillo Scramble. Lunch: Mixed Salad Greens, Aunt Nellie's Pickled Beets, Carrots, Smart Chicken Ground Chicken Breast. Dinner: Bakestone Brothers Naan, Arrowhead Mills Pearled Barley, Italian Minestrone. Snacks/Other: Tootsie Roll Junior Mints, Krave Grilled Sweet Teriyaki Pork Jerky. more...

2259 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Brigidmaere's Weight History

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Brigidmaere's Journal, 22 May 18

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Brigidmaere's Weight History