Weigh In record (no journal entry) for 23 May 2018
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67.5 kg
Lost so far: 3.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 56.09g | Prot: 32.54g | Carbs: 2.31g.
Lunch: Hormel Original Pepperoni Slices, Sargento Colby Jack Cheese Sticks, Fried Egg. more...
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Losing 2.5 kg a Week
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