Weigh In record (no journal entry) for 23 May 2018
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93.4 kg
Lost so far: 44.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2855 kcal
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Fat: 129.63g | Prot: 70.52g | Carbs: 327.27g.
Breakfast: Oregano , Wegmans Pepper & Onion Blend, Bananas , Pizza Hut 14" Large Cheese Thin'N Crispy Pizza, Lettuce Salad with Assorted Vegetables, Lemon Juice, Lawry's Lemon Pepper, Trader Joe's Hot & Sweet Jalapeños, Farmhouse Culture Orange Ginger Carrots, Safeway Greek Feta Vinaigrette Salad Dressing. Lunch: Black Pepper , Pringles Salt & Seaweed Potato Crisps, Cucumber (with Peel), T. Marzetti Light Classic Ranch Salad Dressing (Packet), Celery, Huy Fong Foods Sriracha Hot Chili Sauce, Lean Cuisine Simple Favorites Fettuccini Alfredo. Dinner: Atlanta Bread Company Kettle Chips, Breakstone's Ricotta Cheese, Ralphs Brussels Sprouts, Red Robin Yukon Chips with French Onion Dip, Fig, Musso's Crostini, California Pizza Kitchen Spicy Buffalo Cauliflower, Olive Oil , Athenos Roasted Garlic Hummus, Allagash White Ale. Snacks/Other: Chobani Black Cherry Greek Yogurt (Small), Bananas , Celestial Seasonings Lemon Zinger Herbal Tea, Pepsi Diet Pepsi (Can), Celery, Wrigley 5 Cobalt Sugar Free Chewing Gum, Huy Fong Foods Sriracha Hot Chili Sauce, T. Marzetti Light Classic Ranch Salad Dressing (Packet), Coffee, Borden Natural Gouda Cheese. more...
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2904 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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