Weigh In record (no journal entry) for 23 May 2018
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94.8 kg
Lost so far: 20.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 56.09g | Prot: 60.27g | Carbs: 34.39g.
Breakfast: Сосиски Венские, Творог 9%, Вареное Яйцо. Dinner: Стокманн Курица в Кисло-Сладком Соусе. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.8 kg a Week
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platoniwan's Weight History
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