Weigh In record (no journal entry) for 23 May 2018
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94.1 kg
Lost so far: 9.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 64.68g | Prot: 106.67g | Carbs: 252.50g.
Breakfast: Carrefour Queso para Untar Clásico Light, Pan Integral, Nescafé Café, Central Lechera Asturiana Leche Desnatada 0,0%. Lunch: Pechuga de Pavo, Lombarda, Pan Integral, Aceite de Oliva Extra Virgen, Plátano, Papa Cocida, Manzana Verde. Dinner: Pan Integral, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, Tomates, Central Lechera Asturiana Leche Desnatada sin Lactosa, Nesquik Cacao en Polvo. Snacks/Other: ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Queso Gouda Light. more...
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Losing 4.2 kg a Week
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Dieta de Fac2's Weight History
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