|
Wish I was happier about the loss still not feeling well at all 😢
|
92.4 kg
Lost so far: 14.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 43.87g | Prot: 88.07g | Carbs: 88.28g.
Breakfast: Strawberries , Spectrum Organic Virgin Coconut Oil, EAS Whey + Casein Protein Powder, Baking Powder, Part-Skim Ricotta Cheese, Salt , Egg. Lunch: Russell Stover Sugar Free Peanut Butter Cups, Calavo Avocado, Premier Nutrition Premier Protein Crisp Chocolate Mint. Dinner: Green String Beans, Minute Instant Whole Grain Brown Rice, Outback Steakhouse Victoria's Filet (6 oz). more...
|
Losing 0.6 kg a Week
|
 Comments
22 May 18 by member: um_autaviah
|
sending healing thoughts your way. Nice loss though.
22 May 18 by member: marshakanady
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubato456's Weight History
|