Weigh In record (no journal entry) for 22 May 2018
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95.2 kg
Lost so far: 8.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 132.56g | Prot: 61.66g | Carbs: 60.65g.
Lunch: Butter, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Chili's Half Rack of Original Baby Back Ribs, Guacamole with Tomatoes. Dinner: Tomatoes, Orchard Fresh Mixed Nuts. Snacks/Other: Green & Black's Organic 85% Dark Chocolate, America's Choice Bacon Thick Sliced. more...
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Losing 0.5 kg a Week
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kikikranx's Weight History
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