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Same and had dinner with friends last night 👍
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71.4 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 32.82g | Prot: 44.84g | Carbs: 21.30g.
Breakfast: Countryside Creamery Half & Half , Coffee, Atkins Snack Peanut Butter Fudge Crisp Bar, Bacon, Eggland's Best Large Grade A Eggs. Snacks/Other: Kroger CARBmaster White Chocolate Raspberry Yogurt. more...
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steady weight
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buffy salvadore's Weight History
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