Treasurehunter3754's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

68.3 kg Lost so far: 15.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

441 kcal

Fat: 21.39g | Prot: 47.90g | Carbs: 13.10g. Breakfast: Chicken Crust Pizza. Lunch: Meatballs with Sauce (Mixture). Dinner: Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese. more...

2508 kcal

Exercise: Desk Work - 3 hours and 30 minutes, Showering - 22 minutes, Driving - 2 hours, Watching TV/Computer - 5 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 38 minutes. more...

steady weight

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Treasurehunter3754's Journal, 22 May 18

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Treasurehunter3754's Weight History