Weigh In record (no journal entry) for 22 May 2018
|
72.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 49.57g | Prot: 56.00g | Carbs: 275.26g.
Breakfast: Eco Botanica Зефир, Меридиан Морской Коктейль в Рассоле. Lunch: Кофе (Растворимое), Хлеб, Грибовница. Dinner: Салат Оливье, Котлета Домашняя, Ячневая Каша. Snacks/Other: Купино Мороженое Пломбир на Сливках Рожок, Чай, Конфета, Eco Botanica Зефир, Кофе (Растворимое). more...
|
|
2805 kcal
|
Exercise:
Working - 13 hours, Desk Work - 1 hour, Resting - 3 hours, Sleeping - 7 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_angel_a__'s Weight History
|