Weigh In record (no journal entry) for 22 May 2018
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71.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 77.66g | Prot: 84.14g | Carbs: 181.94g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Blanc de Poulet, Vinaigre Balsamique, Huile d'Olive, Salade Verte, Banane, Asperge Cuite (à Partir de Frais), Cuisse de Poulet (Peau Pas Mangée). Dinner: Bridélice Panna Cotta, Baguette, Leader Price Truite Fumée, Huile d'Olive, Lustucru Le Riz à Poêler. Snacks/Other: St Michel Petites Galettes Pépites de Chocolat, Marque Repère Chocolat au Lait , Amandes. more...
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2086 kcal
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Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Gd.publi's Weight History
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