Weigh In record (no journal entry) for 22 May 2018
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77.4 kg
Lost so far: 16.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 11.97g | Prot: 37.96g | Carbs: 82.26g.
Breakfast: Вареное Яйцо, President Творог Диетический 0,2%, Замороженная Вишня. Lunch: Мистраль Гречка Отварная, Куриные Бедрышки. Snacks/Other: Киви, Дары Природы Чернослив без Косточек, Nescafe Dolce Gusto Кофе Латте. more...
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Losing 7 kg a Week
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andreevata726262's Weight History
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