Weigh In record (no journal entry) for 21 May 2018
|
91.4 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 47.49g | Prot: 28.94g | Carbs: 117.00g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Toasted White Bread, Coffee, Unsalted Butter Stick. Lunch: Lay's Baked! Original Potato Crisps, Subway 6" Tuna. Snacks/Other: Kroger Light Whipped Cream, Chocolate Cake (with Chocolate Frosting). more...
|
|
2635 kcal
|
Exercise:
Walking/3.5 mph - 10 minutes, Folding clothes - 5 minutes, Grocery Shopping - 10 minutes, Driving - 30 minutes, Standing - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes, Desk Work - 4 hours, Making the bed - 10 minutes, Showering - 10 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|