Weigh In record (no journal entry) for 21 May 2018
|
74.4 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 41.55g | Prot: 49.20g | Carbs: 109.74g.
Breakfast: Coffee (Brewed From Grounds) , Water , Scrambled Egg , Bacon. Lunch: Pepsi Diet Pepsi (Can). Dinner: White Table Wine , Coffee (Brewed From Grounds) , Schneider's Pepperettes Original, Beef Meatballs, Garlic Bread, Spaghetti, Spaghetti, Fresh Attitude Spring Mix Salad. more...
|
|
2203 kcal
|
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|