Weigh In record (no journal entry) for 21 May 2018
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111.9 kg
Lost so far: 6.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 3.34g | Prot: 50.98g | Carbs: 28.64g.
Breakfast: Broccoli , Strawberries , Chicken of the Sea Chunk Light Tuna in Water (Can). Lunch: Broccoli , Strawberries , Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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Gaining 0.1 kg a Week
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dwatsonjr70's Weight History
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