kaylinrenee's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

57.5 kg Lost so far: 5.7 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

1283 kcal

Fat: 45.42g | Prot: 87.61g | Carbs: 130.54g. Breakfast: Coffee. Lunch: Quaker Rice Cakes - Chocolate Crunch, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic, Quaker Rice Cakes - Chocolate Crunch, Nestle Kit Kat (Fun Size), Cuties Mandarin Orange, Bananas. Dinner: Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Doritos Cool Ranch Tortilla Chips, Sensible Portions Garden Veggie Straws - Sea Salt. more...

1552 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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this was a typo

25 May 18 by member: kaylinrenee


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kaylinrenee's Journal, 17 May 18

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