Weigh In record (no journal entry) for 21 May 2018
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57.2 kg
Lost so far: 39.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 58.88g | Prot: 136.28g | Carbs: 214.76g.
Breakfast: Blackberries , Apples , Pure Protein Shake 35 - Frosty Chocolate. Lunch: Oranges , Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Bananas . Dinner: Pepper Jack Cheese, Delallo Pesto, Salami, Ham (Whole, Cured, Roasted) , Lee's Sandwiches Baguette, Halo Top Creamery Vanilla Bean Ice Cream. more...
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Losing 0.3 kg a Week
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ryleemaya's Weight History
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